Friday, September 19, 2008

What a week

Well tuesday we did 21-15-9 of 95lb thrusters, pullups, box jumps 24inch, 40lb two anded swings followed by 100 yd sprints and walk back for active recovery. Wednesday was my etk medium day felt tired toughed through it though. Thursday played in our men's b-ball league and we actual won the game, hurt my wrist near half time going for a ball and decided i better go to the doc first thing fri morning, after 8 hours of primary doctors, insurance, specialists, and x-rays the verdict is mri on monday and reconstructive surgery later in the week. not sure what to do for training now.

No comments: