BYU Wins

My alma mater won against UCLA today 59-0 hard to believe the cougars could dominate the bruins like that. Did my usual ETK work out for the day 5 ladders x 5 reps clean and presses with a 40lb 5x5 pullups 5x5 tgu planks, bridges and t-stabilizers, rolled the dice came up with a 5 (seeing a pattern here) did 5 minutes of two handed swings with 30 sec rest between each minute.